You Deserve to be Free of Grief and Trauma

A Live Online Event for Understanding, Healing and Moving Forward

Grief and trauma can affect us in ways we don't always recognize. They may come from a single event, repeated experiences, ongoing exposure to difficult situations, or significant losses and changes in our lives.

They can influence our emotions, behaviours, relationships, and the way we experience the world.

In this live online event, we will explore the different forms trauma and grief can take, how they may present themselves, and how greater awareness can help us move forward in a new way.

What You Will Learn

Exposure to Trauma

• The different forms trauma can take

• How repeated or ongoing exposure can affect us

• Why people can experience the same situation differently

• How trauma may continue to influence our lives after an event has passed

Understanding Grief

• The many forms grief can take

• Losses beyond the death of a loved one

• How grief can present emotionally and behaviorally

• Why there is no single or predictable way to experience grief

What You Will Learn & Take Away

By the end of this event, you will:

Leave with skills that will increase your energy. You will learn how to take good care of yourself while you're grieving and you will have:

• A broader understanding of how trauma and grief can affect us

• Greater awareness of how past experiences and losses may continue to influence your life

• A clearer understanding of your own emotional patterns and responses

• New ways to approach and work with difficult feelings

• A greater awareness of the difference between reacting automatically and responding with intention

• Practical insights and tools you can begin applying in everyday life

• A stronger foundation for moving forward with greater awareness and confidence

You Deserve the Opportunity to Move Forward

Your experiences are part of your story, but they do not have to control every part of your future.

Anyone in the Health & Wellness industry needs to attend so you can learn to identify symptoms and behaviors.

Join us live as we explore grief, trauma, and new ways of understanding what we experience—and how we move forward.